5-Day easy exercises for a full body workout
Ready to rethink your workout routine to suit those lazy days or busy mornings schedules? Well, you’ve come to the…
Lyzabeth Lopez, the fitness apex
JOHANNESBURG – It’s almost summer time and Lyzabeth Lopez is the “It” girl to follow. An entrepreneur, award winning personal…
#WCW Teyana Taylor
Kanye West released another one of his epic music video’s called “Fade” at the MTV 2016 Video Music Awards last week, featuring Teyana Taylor and her gorgeous body. Fade is…Continue Reading →
Reese Witherspoon, the Queen of toned arms
We reveal how to get the enviable physiques of the stars. This week: Reese Witherspoon’s arms Wearing a cutaway vest,…
Jessie J embraces her cellulite
The 28-year-old singer songwriter has stripped down to a sports bra and a black pair of knickers in a picture,…
The secret to a healthier you? Be greedy!
Indulging in chocolate and biscuits for one day a week could make it easier for dieters to lose weight, say scientists. Research has found that having a planned “naughty” day…Continue Reading →